Pictures from the gym....

Some people may not understand the hard work I put into things nor understand CrossFit. Well it's my new passion in life...just another addiction. I'm crazy about it right now and try to go at least 3x a week in between playing softball 3x a week and running/hiking 2-3x a week...when do I sleep? I don't know! Go Figure but life's to short not to go out there and attempt to accomplish one's dreams!

Box Squat lift...it's more mind over matter and working on posture well lifting. It's a light weight but you get the concept. It's actually a great lift to work on...especially for the legs!

Me dead lifting 217lbs on my first attempt with working on that type of lift. I soo know that I can lift more and will get there eventually! =)

Ohh the joys of CrossFit. I love to be pushed and challenged as well as work in groups. You learn a lot when mingling with like minded individuals. It's time for people to get out of their homes and experience something new in life! CFB 4 Por Vida!